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Introduction to Nutritional Science
Welcome to the Course
Meet your Course Instructor
4 Tips for Success in Nutrition Self Mastery
Chapter 1 - Atoms and the Elemental World
Introduction to Chapter One
Chapter 1, PART 1 ~ Atoms
Basic Atomic Structure: A Look Inside the Atom
Valence Electron and the Periodic Table
What's an Ion?
What is the Difference between Atoms and Molecules?
All Atoms want to be like the Noble Gases
Chemical Bonding
Polar and non-polar Molecules
Hydrogen Bonding
Chapter 1, PART 2 ~ Molecules
A Molecule is a Community of Atoms
Water Molecules interact with Salt
Water and its Different Phases/Densities
Common Environmental Stressors
Temperature and its Effects on Densities
Temperature and the Movement of Water
The Ripple Effect
The Missing Link...
Mid-Course Exam
Wrapping up Chapter One
Exam
Chapter 2 - Macronutrients
Introduction to Chapter Two
Chapter 2, PART 1 ~ Nucleic Acids
Organic and inorganic Substances
Generic Structure of Nucleic Acids
Nucleic Acids, DNA, RNA and ATP
Gene transcription of Proteins
Chapter 2, PART 2 ~ Proteins
Generic Structure of Amino Acids
The Variaty of Amino Acids
From Amino Acids to Proteins
Protein Synthesis Pathway
Chapter 2, PART 3 ~ Lipids
Generic Structure of Fatty Acids
Saturated and Unsaturated FA
Mono- and Poly-Unsaturated FA
FA Sensitivity to Heat, Light and Oxygen
From Fatty Acids to Triglycerids
Trans Fats and the Process of Hydrogenation
Chapter 2, PART 4 ~ Carbohydrates
What are Carbohydrates
Types of Carbohydrates
Monosaccharides and Disaccharides
The Difference between Glucose and Fructose
Oligosaccharides and Polysacchrides
Glycogen
Fibers and Resistant Starches
Course Exam
Wrapping Up Chapter 2
Exam
Mono- and Poly-Unsaturated FA
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